I have experienced the frustration of putting in the time, energy, and money into physical abilities only to get to a place where my mind gets in the way. As a competitive cheerleader, I experienced mental blocks at different levels through my career. As an adult, I experienced blocks as an Olympic Weightlifter and Crossfitter where I go to perform a snatch lift only to freeze quickly after getting the bar off of the ground. I figured out how to push through every time but it was at a cost of time, money, and confidence. My desire is to help others get through their blocks and fears faster so they can experience more confidence and joy in their sport and life!
Through my own experience as an athlete and as a cheerleading, gymnastics, and tumbling coach for over a decade who has helped countless athletes overcome setbacks and fears, I know with absolute certainty that the mental game is crucial to success.
All of the physical training athletes spend so much time developing, and the extra coaching parents invest in is only as good as the strength of the athletes mindset.
With my certification through the Mental Game Coaching Professional Program, I now dedicate my life to teaching mental game skills to athletes so they can reach their full potential. My clients would say that I help them build confidence, maximize performance, and help them regain their passion and joy.
I love hearing stories that not only did they see progress in their sport but they noticed a positive change in other areas of their lives as well.
– Mandy Patterson