Products

Planner & Training Bundle

Take control of your schedule instead of letting it control you with this organizer and companion 4-training series for student athletes

 

5-Week Challenge
(& Bonus Workbook)

5 Weeks to Block-Breaking Confidence Through Life-Changing Habits…. Start your year, season, or month off right!

Quickstart Course

Self-paced mini-course for athletes to increase confidence, improve focus, reduce anxiety and fears, and experience more joy … starting today!

Quickstart Course

Self-paced mini-course for cheerleaders and gymnasts to increase confidence & reduce anxiety and fears, so you can overcome your mental blocks and experience more joy … starting today!

Free Resources

Free Training

Self-paced mini-course for athletes to help you increase confidence, improve focus, reduce anxiety and fears, and experience more joy … starting today!

Free Training

In this training, you will learn 4 beliefs that confident perfectionists hold to be true. You will walk away with:

  • An understanding of what is stealing your confidence and joy
  • Tips to help you get unstuck and get closer to your goals
  • Ways to feel better about your performance and appreciate your accomplishments as well as progress
  • Additional opportunities to improve your mental game