Work-Life Balance

How To Trade Overwhelm And Busy For More Focus And Productivity

If you are anything like me you have an overflowing calendar, a to-do list that never gets completed, tired eyes and sore muscles from running around, and a nagging feeling that I had an entire week where I did not stop moving once and yet I accomplished nothing! I know I am not alone because …

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Mom and Son Kiss

REDEFINING SUCCESS: Who I want to be for my son…

Have you ever had a moment where you questioned if you are living the life you truly desire or just going through the motions? In 2019, on a plane ride home at the end of a long day of meets my heat was so burdened that I got out a notebook and my heart poured out on the page. This was the first experience of my life where I began redefining success in my own way. In this post, I am letting you into my heart and sharing an excerpt of that journal entry.