Mental Game Tips for Athletes & Sports Parents
Do you have big goals you are working hard to reach but feel stuck and unmotivated? Our 4-step process will help you trade the overwhelm and pressure for action so you can achieve you goals with more ease and speed.
Get ready to walk into practice confident and excited to work because you have a plan that puts you back in control of your skills.
How do we stay motivated towards the end of the year when all we want to do is kick back and wait for the fresh start the New Year brings? I have developed a process that I teach my athletes so they finish the year strong with just a few simple steps and today, I am sharing those with you. Get ready to reignite your motivation and feel empowered as you finish the year strong!
If you are anything like me you have an overflowing calendar, a to-do list that never gets completed, tired eyes and sore muscles from running