You are a cheerleader or gymnast with a mental block in your tumbling who has tried everything (private lessons, multiple coaches, switching gyms, avoidance, obsession, etc.) to get past it.

You are an athlete who considers yourself “shy” and has trouble trusting your abilities. 

You let fears from coaches, parents, or teammates overwhelm you.

 You question giving up your sport because of the stress you feel around practice and performance. 

Your fears and stress take away the joy of your sport and pursuit of goals.

You the parent of an athlete who is experiencing any of the above.

You are a coach who needs support with getting your team to work together, bring positivity to practice and games, and show up at games and practice “in the zone”.

 … If you resonated with any of the above, I am so glad you are here!